Understand what goes into a balanced meal and learn to prepare your meals for the week – with different cooking methods – so that you never get bored of your flavours. Perfect for busy bees constantly on the go!
What you’ll learn:
- What ingredients to pick and choose to get a balanced meal full of different flavours and textures
- Achieving flavours through different cooking methods: smoking, roasting, boiling
- How to pick and choose ancient grains for a healthier meal option
Bring home:
